Health experts are seeing a noticeable uptick in both flu and COVID-19 cases across the country as the weather cools and people spend more time indoors.
NHS England have reported both flu and COVID-19 activity increased in recent weeks.
Notably, this year the NHS have vaccinated nearly a million more people against flu so far this autumn compared to last year.
Dr Jamie Lopez Bernal, Consultant Epidemiologist at UKHSA, said: “As we head into the winter months when we are likely to see cases continue to rise, it’s vital that eligible individuals take up the offer now to ensure they are protected.”
NHS England reported that by the end of the week commencing 29 September, over 4.3 million people had the flu vaccine – up 28% from 3.36 million who were vaccinated by the end of week commencing 30 September last year.
Symptoms of the flu can come on quickly, and include: a sudden high temperature, an aching body, feeling tired or exhausted, a dry cough, a sore throat, a headache, difficulty sleeping, loss of appetite, diarrhoea or tummy pain and feeling sick and being sick.
What can you do to prevent getting the flu or COVID-19?
- Check where your nearest free flu-vaccine drop-in service is, using the NHS walk-in finder (service for children 2 to 3 years and/or adults aged 18 or over)
- Check if you are eligible for a COVID-19 vaccine. (those aged 75 or over and those who live in a care home for older adult are eligible) check eligibility
- Find a COVID-19 vaccination site
If you have flu, the NHS advise you to: rest and sleep, keep warm, take paracetamol or ibuprofen to lower your temperature and treat aches and pains. drink plenty of water to avoid dehydration.
The NHS also advise giving paracetamol or ibuprofen to children if they’re distressed or uncomfortable, but advise checking the packaging or leaflet to make sure the medicine is suitable and to speak to a pharmacist or GP if unsure.
Anyone experiencing symptoms including sudden chest pain, difficulty breathing or coughing up a lot of blood, should call 999 or go to A&E.
@merseynewslive NHS latest COVID and flu advice. #nhs #merseyside #covid #covid #advice
Information on how to book a vaccine appointment can be found on the NHS website, www.nhs.uk/bookflu or www.nhs.uk/bookcovid, or by calling 119.
Featured image: Kristine Wook
